Longevity Lentil

Brimming with the earthy goodness of this season’s harvest, Longevity Lentil packs premium sourced 100% plant-based, whole foods into an easy meal with deep exotic flavor. Smoky legumes, farm vegetables and selected herbs blend with the comfort of sweet potatoes simmered in coconut milk and topped off with Indian spices for the perfect flavor in every spoonful.

Longevity Lentil soup benefits

Ingredients

WATER, ONIONS, SWEET POTATOES, RED LENTILS, CARROTS, ASPARAGUS, CAULIFLOWER, BROCCOLI, SHALLOTS, PARSNIPS, TURNIPS, COCONUT MILK (ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM), GARLIC CLOVES, CELERY, LEEKS, MUSHROOMS, COCONUT OIL, CORIANDER, HIMALAYAN PINK SALT, CUMIN, YELLOW MUSTARD SEEDS, FENNEL SEED, FENNEL, TURMERIC, PARSLEY, EXTRA VIRGIN OLIVE OIL, BLACK PEPPER, BAY LEAVES, THYME, CAYENNE PEPPER

CONTAINS TREE NUTS (COCONUT)

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Nutrition Facts

Serving Size: 1 cup (227g)

Servings per container: 2

Amount per Serving

Calories 150
% Daily Value*
Total Fat 4.5g

7%
- Saturated Fat 2g
  
  10%
- Trans Fat 0g
Cholesterol 0mg

0%
Sodium 460mg

19%
Total Carbohydrate 22g

7%
- Dietary Fiber 6g
  
  24%
- Sugars 3g
Protein 7g

Vitamin A 100% Vitamin C 30%
Calcium 8% Iron 10%
Vitamin E 2% Vitamin K 35%
Thiamin 15% Riboflavin 6%
Niacin 6% Vitamin B6 15%
Folate 30% Pantothenic Acid 6%
Phosphorus 15% Magnesium 10%
Zinc 8% Selenium 4%
Copper 10% Manganese 25%
VItamin B12 0%
*

Percent Daily Values are based on a 2,000 calorie diet.Your daily values may be higher or lower depending on your calorie needs

Calories: 2,000 2,500

Total Fat Less than 65g 25g

Sat Fat Less than 20g 25g

Cholesterol Less than 300mg 300mg

Sodium Less than 2,400mg 2,400mg

Total Carbohydrate Less than 300g 375g

Dietary Fiber Less than 25g 30g

Ingredients